Anyone got any good tricks for getting rid of these? Or at the very least curbing their regularity. I've suffered from migraines for years but in the last year or so they've been so rare that I've stopped asking the doctor for Immigran prescriptions. However, the last month has been awful and I've had the current headache since Monday. I've got a good accupuncture technique which really does alleviate the pain but it's only temporary. I eat really well, I drink rarely and I'm at the gym 5 times a week so I doubt it's a lifestyle issue. Although my job is stressful and I spend all day, everyday, surrounded by monitors and computer equipment so at the very least I'm straining my eyes. Anyone got any suggestions?